Nuff-Nuff!

Thursday, August 19, 2010

6 Best Foods For Healthy Skin

hello everyone!
happy Thursday, happy fasting and be happy Always.

During the fasting month, we often felt tired, weak and even dry. Yalah, since no foods and drinks after dawn till dusk coming.. it could be difficult times for some of us. Plus, Malaysian climate yang panas & kering, huhu^^ bersabar sajalah.
Patience is virtue, baby.=)

Okay by the way, I'd love to share some notes about what is the best foods that can keep your skin healthy? You longing for a beautiful, glow and radiance skin like Anna Hatheway,or else like she ----> KristenDunst and as a matter of fact, you waste a bucks of money for this product-that product and unfortunately, no changes.


Well, the solution is not exactly depends on how much your product cost you, but your foods intake also is a primary support for a healthy-glow-y skin.


Here are six foods that will have you looking your best.

i. Salmon
ii. Carrots
iii.Avocado
iv.Beans
v. Grapes
vi. Water


For more info, kindly visit;
http://health.yahoo.net/experts/eatthis/6-best-foods-healthy-skin



thoughts of today;
live life to the fullest!
what is inside; will sho
ws outside.


footnotes;''in a mood of holiday.

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